IRONMAN 70.3 Port Macquarie (2015)
Robert GORDON (#417)
Finished
GUN TIME:
05:27:19
Place
343
OF
799
Male
285
OF
603
40-44
45
OF
107
Swim 00:25:24 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:24 | 00:25:24 | 82 | 71 | 11 | 4.25 / 14:06 | 07:19:26 |
T1 00:03:41 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:41 | 00:29:06 | 562 | 440 | 79 | - / - | 07:23:09 |
Cycle 02:49:36 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:23:15 | 01:52:23 | 320 | 283 | 38 | 32.42 / 01:51 | 08:46:26 |
| Cycle | 01:26:19 | 03:18:44 | 311 | 273 | 36 | 31.83 / 01:53 | 10:12:46 |
T2 00:01:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:59 | 03:20:44 | 417 | 325 | 57 | - / - | 10:14:46 |
Run 02:06:33 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:22 | 03:37:07 | 467 | 379 | 61 | 11.36 / 05:16 | 10:31:09 |
| Run6k | 00:17:11 | 03:54:19 | 474 | 382 | 62 | 10.72 / 05:35 | 10:48:21 |
| Run8.3k | 00:14:25 | 04:08:46 | 487 | 391 | 64 | 10.37 / 05:47 | 11:02:48 |
| Run10.7k | 00:13:38 | 04:22:25 | 478 | 382 | 63 | 10.41 / 05:45 | 11:16:27 |
| Run13.6k | 00:17:49 | 04:40:15 | 465 | 372 | 59 | 10.26 / 05:50 | 11:34:18 |
| Run16.6k | 00:18:39 | 04:58:56 | 450 | 356 | 56 | 10.14 / 05:54 | 11:52:58 |
| Run18.8 | 00:14:44 | 05:13:41 | 449 | 356 | 56 | 9.98 / 06:00 | 12:07:44 |
| Run | 00:13:35 | 05:27:18 | 452 | 357 | 58 | 10 / 05:59 | 12:21:20 |
Social Share