IRONMAN 70.3 Port Macquarie (2015)
Marty HAYNES (#423)
Finished
GUN TIME:
05:47:13
Place
477
OF
799
Male
387
OF
603
40-44
64
OF
107
Swim 00:30:17 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:17 | 00:30:17 | 358 | 294 | 51 | 3.56 / 16:49 | 07:24:20 |
T1 00:03:36 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:36 | 00:33:55 | 541 | 424 | 78 | - / - | 07:27:57 |
Cycle 03:03:45 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:29:21 | 02:03:17 | 524 | 440 | 70 | 30.21 / 01:59 | 08:57:20 |
| Cycle | 01:34:23 | 03:37:42 | 529 | 442 | 72 | 29.38 / 02:02 | 10:31:44 |
T2 00:03:15 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 03:40:59 | 642 | 493 | 86 | - / - | 10:35:01 |
Run 02:06:11 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:54 | 03:56:54 | 412 | 337 | 54 | 11.69 / 05:07 | 10:50:56 |
| Run6k | 00:17:27 | 04:14:22 | 459 | 371 | 59 | 10.78 / 05:33 | 11:08:24 |
| Run8.3k | 00:13:57 | 04:28:21 | 466 | 377 | 61 | 10.51 / 05:42 | 11:22:23 |
| Run10.7k | 00:13:47 | 04:42:09 | 463 | 374 | 60 | 10.49 / 05:42 | 11:36:12 |
| Run13.6k | 00:18:48 | 05:00:58 | 478 | 380 | 60 | 10.2 / 05:52 | 11:55:01 |
| Run16.6k | 00:18:50 | 05:19:50 | 465 | 369 | 58 | 10.07 / 05:57 | 12:13:52 |
| Run18.8 | 00:14:27 | 05:34:19 | 456 | 361 | 57 | 9.95 / 06:01 | 12:28:21 |
| Run | 00:12:51 | 05:47:12 | 448 | 355 | 57 | 10.03 / 05:58 | 12:41:14 |
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