18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Adam HELY (#424)
Finished
GUN TIME:  05:42:35
Place
442  OF 799
Male
361  OF 603
40-44
54  OF 107

Swim 00:27:00 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:27:00 00:27:00 152 130 24 3.99 / 15:00 06:21:04

T1 00:03:02 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:02 00:30:03 411 323 59 - / - 16:40:48

Cycle 02:46:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
bike45k 01:21:30 01:51:35 264 243 27 33.12 / 01:48 17:42:19
Cycle 01:25:26 03:17:03 267 240 28 32.34 / 01:51 19:01:07

T2 00:01:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:14 03:18:18 162 130 18 - / - 21:02:22

Run 02:24:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run3.1K 00:17:33 03:35:52 577 458 74 10.59 / 05:39 05:33:16
Run6k 00:18:55 03:54:49 589 465 78 9.86 / 06:04 03:02:13
Run8.3k 00:16:10 04:11:00 609 480 79 9.45 / 06:20 00:18:25
Run10.7k 00:15:41 04:26:43 615 486 82 9.38 / 06:23 01:44:07
Run13.6k 00:21:01 04:47:45 626 493 83 9.12 / 06:34 23:58:30
Run16.6k 00:22:25 05:10:12 631 495 83 8.9 / 06:44 13:00:57
Run18.8 00:17:11 05:27:25 633 497 84 8.73 / 06:52 22:04:49
Run 00:15:08 05:42:34 633 496 83 8.77 / 06:50 03:26:39

Adam HELY's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #424 442 54 361 05:42:35