IRONMAN 70.3 Port Macquarie (2015)
Darryl KEAST (#440)
Finished
GUN TIME:
05:57:27
Place
544
OF
799
Male
440
OF
603
40-44
73
OF
107
Swim 00:33:28 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:28 | 00:33:28 | 558 | 446 | 84 | 3.22 / 18:35 | 07:27:30 |
T1 00:03:48 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 00:37:17 | 584 | 456 | 82 | - / - | 07:31:19 |
Cycle 03:04:58 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:29:27 | 02:06:46 | 527 | 443 | 72 | 30.17 / 01:59 | 09:00:48 |
| Cycle | 01:35:29 | 03:42:17 | 548 | 453 | 74 | 29.19 / 02:03 | 10:36:19 |
T2 00:01:07 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:07 | 03:43:26 | 127 | 106 | 14 | - / - | 10:37:28 |
Run 02:13:59 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:18:36 | 04:02:03 | 650 | 511 | 87 | 9.99 / 06:00 | 10:56:06 |
| Run6k | 00:19:35 | 04:21:40 | 644 | 505 | 85 | 9.42 / 06:22 | 11:15:42 |
| Run8.3k | 00:14:53 | 04:36:34 | 619 | 489 | 81 | 9.37 / 06:24 | 11:30:37 |
| Run10.7k | 00:14:36 | 04:51:12 | 603 | 475 | 80 | 9.47 / 06:19 | 11:45:14 |
| Run13.6k | 00:17:43 | 05:08:56 | 575 | 454 | 75 | 9.54 / 06:17 | 12:02:59 |
| Run16.6k | 00:19:25 | 05:28:22 | 556 | 439 | 73 | 9.49 / 06:19 | 12:22:25 |
| Run18.8 | 00:15:15 | 05:43:39 | 550 | 434 | 72 | 9.38 / 06:23 | 12:37:42 |
| Run | 00:13:46 | 05:57:26 | 548 | 431 | 72 | 9.44 / 06:21 | 12:51:29 |
Darryl KEAST's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #440 | 544 | 73 | 440 | 05:57:27 |
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