IRONMAN 70.3 Port Macquarie (2015)
Ian LE NOURY (#444)
Finished
GUN TIME:
06:52:36
Place
730
OF
799
Male
569
OF
603
40-44
102
OF
107
Swim 00:36:21 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:21 | 00:36:21 | 664 | 520 | 98 | 2.97 / 20:12 | 07:30:24 |
T1 00:04:12 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:12 | 00:40:35 | 653 | 500 | 89 | - / - | 07:34:37 |
Cycle 03:22:39 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:40:05 | 02:20:41 | 724 | 570 | 99 | 26.97 / 02:13 | 09:14:44 |
| Cycle | 01:42:33 | 04:03:15 | 701 | 555 | 99 | 26.64 / 02:15 | 10:57:18 |
T2 00:02:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:25 | 04:05:42 | 511 | 396 | 70 | - / - | 10:59:45 |
Run 02:46:51 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:21:45 | 04:27:29 | 741 | 570 | 100 | 8.54 / 07:01 | 11:21:31 |
| Run6k | 00:22:26 | 04:49:57 | 735 | 566 | 101 | 8.13 / 07:22 | 11:43:59 |
| Run8.3k | 00:18:28 | 05:08:26 | 740 | 568 | 101 | 7.93 / 07:33 | 12:02:29 |
| Run10.7k | 00:18:12 | 05:26:40 | 742 | 568 | 101 | 7.93 / 07:33 | 12:20:42 |
| Run13.6k | 00:24:28 | 05:51:09 | 748 | 570 | 101 | 7.74 / 07:45 | 12:45:11 |
| Run16.6k | 00:25:30 | 06:16:41 | 748 | 570 | 101 | 7.6 / 07:53 | 13:10:43 |
| Run18.8 | 00:18:55 | 06:35:37 | 746 | 569 | 102 | 7.52 / 07:58 | 13:29:40 |
| Run | 00:16:56 | 06:52:35 | 745 | 569 | 102 | 7.58 / 07:54 | 13:46:38 |
Ian LE NOURY's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #444 | 730 | 102 | 569 | 06:52:36 |
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