IRONMAN 70.3 Port Macquarie (2015)
Dirk LIEVERT (#447)
Finished
GUN TIME:
05:08:11
Place
228
OF
799
Male
200
OF
603
40-44
26
OF
107
Swim 00:25:17 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:17 | 00:25:17 | 77 | 68 | 9 | 4.26 / 14:03 | 07:19:20 |
T1 00:02:08 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:08 | 00:27:27 | 164 | 133 | 17 | - / - | 07:21:29 |
Cycle 02:44:25 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:22:15 | 01:49:43 | 283 | 257 | 32 | 32.82 / 01:49 | 08:43:46 |
| Cycle | 01:22:09 | 03:11:54 | 235 | 216 | 25 | 32.84 / 01:49 | 10:05:56 |
T2 00:01:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:24 | 03:13:19 | 231 | 183 | 27 | - / - | 10:07:22 |
Run 01:54:50 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:14:16 | 03:27:37 | 236 | 203 | 29 | 13.03 / 04:36 | 10:21:39 |
| Run6k | 00:14:34 | 03:42:12 | 234 | 201 | 28 | 12.47 / 04:48 | 10:36:14 |
| Run8.3k | 00:12:10 | 03:54:23 | 245 | 211 | 30 | 12.13 / 04:56 | 10:48:26 |
| Run10.7k | 00:12:07 | 04:06:32 | 251 | 212 | 31 | 12.06 / 04:58 | 11:00:35 |
| Run13.6k | 00:16:06 | 04:22:40 | 256 | 216 | 30 | 11.77 / 05:05 | 11:16:42 |
| Run16.6k | 00:17:23 | 04:40:04 | 269 | 224 | 30 | 11.48 / 05:13 | 11:34:06 |
| Run18.8 | 00:14:02 | 04:54:08 | 283 | 231 | 31 | 11.19 / 05:21 | 11:48:10 |
| Run | 00:14:01 | 05:08:10 | 303 | 248 | 36 | 11.02 / 05:26 | 12:02:13 |
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