IRONMAN 70.3 Port Macquarie (2015)
Paul MARTIN (#452)
Finished
GUN TIME:
06:11:47
Place
612
OF
799
Male
492
OF
603
40-44
82
OF
107
Swim 00:32:22 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:22 | 00:32:22 | 501 | 408 | 72 | 3.33 / 17:59 | 07:26:24 |
T1 00:04:56 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:56 | 00:37:19 | 725 | 548 | 99 | - / - | 07:31:22 |
Cycle 02:53:09 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:21:48 | 01:59:09 | 272 | 248 | 29 | 33 / 01:49 | 08:53:11 |
| Cycle | 01:31:19 | 03:30:29 | 368 | 315 | 46 | 31.18 / 01:55 | 10:24:32 |
T2 00:01:51 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 03:32:22 | 377 | 294 | 49 | - / - | 10:26:24 |
Run 02:39:22 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:19:47 | 03:52:11 | 702 | 544 | 94 | 9.39 / 06:23 | 10:46:13 |
| Run6k | 00:22:38 | 04:14:51 | 722 | 558 | 97 | 8.47 / 07:04 | 11:08:53 |
| Run8.3k | 00:16:25 | 04:31:17 | 710 | 551 | 97 | 8.45 / 07:05 | 11:25:20 |
| Run10.7k | 00:16:18 | 04:47:37 | 703 | 548 | 96 | 8.53 / 07:01 | 11:41:39 |
| Run13.6k | 00:23:26 | 05:11:04 | 709 | 548 | 97 | 8.26 / 07:15 | 12:05:07 |
| Run16.6k | 00:25:06 | 05:36:12 | 718 | 553 | 99 | 8.04 / 07:27 | 12:30:14 |
| Run18.8 | 00:18:27 | 05:54:41 | 717 | 551 | 98 | 7.92 / 07:34 | 12:48:43 |
| Run | 00:17:04 | 06:11:46 | 720 | 552 | 98 | 7.94 / 07:33 | 13:05:48 |
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