18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Hamish MILLARD (#459)
Finished
GUN TIME:  05:50:38
Place
504  OF 799
Male
410  OF 603
40-44
68  OF 107

Swim 00:32:54 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:54 00:32:54 525 428 77 3.28 / 18:17 21:16:59

T1 00:02:33 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:33 00:35:29 287 227 40 - / - 13:46:13

Cycle 02:50:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
bike45k 01:23:48 01:59:18 345 300 41 32.21 / 01:51 00:43:23
Cycle 01:26:39 03:25:59 324 282 39 31.67 / 01:53 00:46:43

T2 00:01:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:55 03:27:55 401 313 54 - / - 02:22:00

Run 02:22:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run3.1K 00:17:07 03:45:03 548 435 71 10.86 / 05:31 10:59:08
Run6k 00:18:00 04:03:04 545 432 71 10.24 / 05:51 03:57:09
Run8.3k 00:14:57 04:18:03 545 431 71 9.93 / 06:02 14:55:27
Run10.7k 00:15:31 04:33:36 563 445 73 9.77 / 06:08 23:11:00
Run13.6k 00:21:11 04:54:48 593 466 77 9.39 / 06:23 10:58:52
Run16.6k 00:21:55 05:16:44 601 473 79 9.15 / 06:33 07:07:29
Run18.8 00:17:34 05:34:20 610 481 80 8.92 / 06:43 17:58:24
Run 00:16:16 05:50:37 622 490 82 8.87 / 06:45 14:41:22

Hamish MILLARD's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #459 504 68 410 05:50:38