IRONMAN 70.3 Port Macquarie (2015)
Hamish MILLARD (#459)
Finished
GUN TIME:
05:50:38
Place
504
OF
799
Male
410
OF
603
40-44
68
OF
107
Swim 00:32:54 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:54 | 00:32:54 | 525 | 428 | 77 | 3.28 / 18:17 | 07:26:57 |
T1 00:02:33 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:33 | 00:35:29 | 287 | 227 | 40 | - / - | 07:29:31 |
Cycle 02:50:28 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:23:48 | 01:59:18 | 345 | 300 | 41 | 32.21 / 01:51 | 08:53:21 |
| Cycle | 01:26:39 | 03:25:59 | 324 | 282 | 39 | 31.67 / 01:53 | 10:20:01 |
T2 00:01:55 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 03:27:55 | 401 | 313 | 54 | - / - | 10:21:58 |
Run 02:22:40 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:17:07 | 03:45:03 | 548 | 435 | 71 | 10.86 / 05:31 | 10:39:06 |
| Run6k | 00:18:00 | 04:03:04 | 545 | 432 | 71 | 10.24 / 05:51 | 10:57:07 |
| Run8.3k | 00:14:57 | 04:18:03 | 545 | 431 | 71 | 9.93 / 06:02 | 11:12:05 |
| Run10.7k | 00:15:31 | 04:33:36 | 563 | 445 | 73 | 9.77 / 06:08 | 11:27:38 |
| Run13.6k | 00:21:11 | 04:54:48 | 593 | 466 | 77 | 9.39 / 06:23 | 11:48:50 |
| Run16.6k | 00:21:55 | 05:16:44 | 601 | 473 | 79 | 9.15 / 06:33 | 12:10:47 |
| Run18.8 | 00:17:34 | 05:34:20 | 610 | 481 | 80 | 8.92 / 06:43 | 12:28:22 |
| Run | 00:16:16 | 05:50:37 | 622 | 490 | 82 | 8.87 / 06:45 | 12:44:40 |
Hamish MILLARD's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #459 | 504 | 68 | 410 | 05:50:38 |
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