18th October 2015 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2015)

Damian MUNDAY (#460)
Finished
GUN TIME:  05:43:28
Place
453  OF 799
Male
368  OF 603
40-44
59  OF 107

Swim 00:31:54 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:54 00:31:54 470 384 69 3.38 / 17:43 22:15:58

T1 00:04:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:10 00:36:06 643 496 87 - / - 18:10:10

Cycle 03:08:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
bike45k 01:30:29 02:06:36 556 463 75 29.83 / 02:00 23:40:40
Cycle 01:38:07 03:44:44 589 479 83 28.62 / 02:05 01:48:49

T2 00:02:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 03:46:56 465 360 66 - / - 08:11:01

Run 01:56:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run3.1K 00:14:36 04:01:33 275 237 35 12.73 / 04:42 19:25:38
Run6k 00:14:49 04:16:24 265 225 35 12.22 / 04:54 13:43:48
Run8.3k 00:12:12 04:28:37 265 226 33 11.95 / 05:01 09:26:01
Run10.7k 00:12:23 04:41:01 272 228 34 11.87 / 05:03 03:45:06
Run13.6k 00:17:05 04:58:08 289 240 36 11.46 / 05:14 12:58:53
Run16.6k 00:17:51 05:16:01 304 252 37 11.18 / 05:21 05:33:25
Run18.8 00:14:14 05:30:17 316 261 40 10.91 / 05:29 16:41:01
Run 00:13:09 05:43:27 324 265 40 10.86 / 05:31 16:34:12

Damian MUNDAY's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #126 511 98 415 06:21:45
IRONMAN 70.3 Port Macquarie (2015) | Individuals #460 453 59 368 05:43:28