18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Ryan JAMES (#559)
Finished
GUN TIME:  06:50:41
Place
725  OF 799
Male
567  OF 603
45-49
73  OF 76

Swim 00:33:03 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:03 00:33:03 533 434 41 3.26 / 18:21 07:40:05

T1 00:04:40 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:40 00:37:45 711 538 67 - / - 07:44:47

Cycle 03:13:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:34:09 02:11:55 651 524 71 28.67 / 02:05 09:18:57
Cycle 01:39:22 03:51:18 640 514 68 27.9 / 02:09 10:58:21

T2 00:02:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:51 03:54:10 585 453 52 - / - 11:01:13

Run 02:56:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:19:08 04:13:20 677 530 66 9.71 / 06:10 11:20:22
Run6k 00:21:26 04:34:47 697 546 67 8.86 / 06:45 11:41:50
Run8.3k 00:18:30 04:53:19 713 553 68 8.42 / 07:07 12:00:21
Run10.7k 00:16:52 05:10:12 710 551 68 8.44 / 07:06 12:17:14
Run13.6k 00:26:24 05:36:38 733 564 71 7.96 / 07:31 12:43:40
Run16.6k 00:28:59 06:05:39 752 573 75 7.57 / 07:55 13:12:41
Run18.8 00:22:21 06:28:01 760 579 76 7.33 / 08:10 13:35:03
Run 00:22:38 06:50:40 768 585 76 7.17 / 08:21 13:57:43

Ryan JAMES's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #559 725 73 567 06:50:41