IRONMAN 70.3 Port Macquarie (2015)
Wayne KOPPEL (#564)
Finished
GUN TIME:
06:40:46
Place
708
OF
799
Male
555
OF
603
45-49
70
OF
76
Swim 00:34:36 1.80km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:36 | 00:34:36 | 596 | 474 | 50 | 3.12 / 19:13 | 07:41:38 |
T1 00:05:57 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:57 | 00:40:34 | 757 | 572 | 72 | - / - | 07:47:36 |
Cycle 03:25:07 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:35:38 | 02:16:13 | 675 | 543 | 72 | 28.23 / 02:07 | 09:23:15 |
| Cycle | 01:49:28 | 04:05:43 | 711 | 562 | 72 | 26.32 / 02:16 | 11:12:45 |
T2 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 04:10:30 | 749 | 568 | 70 | - / - | 11:17:33 |
Run 02:30:13 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:19:19 | 04:29:51 | 681 | 534 | 67 | 9.62 / 06:13 | 11:36:53 |
| Run6k | 00:20:43 | 04:50:35 | 687 | 538 | 66 | 8.98 / 06:40 | 11:57:38 |
| Run8.3k | 00:17:04 | 05:07:41 | 691 | 539 | 65 | 8.71 / 06:53 | 12:14:43 |
| Run10.7k | 00:14:58 | 05:22:40 | 668 | 524 | 64 | 8.89 / 06:44 | 12:29:42 |
| Run13.6k | 00:20:51 | 05:43:32 | 666 | 521 | 64 | 8.77 / 06:50 | 12:50:34 |
| Run16.6k | 00:21:59 | 06:05:32 | 655 | 513 | 61 | 8.65 / 06:55 | 13:12:35 |
| Run18.8 | 00:18:46 | 06:24:20 | 665 | 519 | 62 | 8.42 / 07:07 | 13:31:23 |
| Run | 00:16:23 | 06:40:45 | 671 | 523 | 63 | 8.42 / 07:07 | 13:47:47 |
Wayne KOPPEL's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #564 | 708 | 70 | 555 | 06:40:46 |
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