18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Andrew POWNALL (#576)
Finished
GUN TIME:  04:44:21
Place
92  OF 799
Male
85  OF 603
45-49
7  OF 76

Swim 00:27:53 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:27:53 00:27:53 208 175 9 3.87 / 15:29 07:34:55

T1 00:02:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:13 00:30:07 182 146 15 - / - 07:37:09

Cycle 02:40:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:20:01 01:50:10 212 199 22 33.73 / 01:46 08:57:12
Cycle 01:20:25 03:10:36 175 165 19 33.65 / 01:46 10:17:38

T2 00:00:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:00:50 03:11:27 29 27 2 - / - 10:18:29

Run 01:32:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:12:25 03:23:53 53 50 3 14.97 / 04:00 10:30:56
Run6k 00:12:46 03:36:40 52 49 4 14.28 / 04:12 10:43:43
Run8.3k 00:10:04 03:46:45 56 53 4 14.11 / 04:15 10:53:48
Run10.7k 00:09:53 03:56:40 52 49 5 14.2 / 04:13 11:03:42
Run13.6k 00:12:57 04:09:38 46 43 5 14.02 / 04:16 11:16:41
Run16.6k 00:13:25 04:23:05 44 41 4 13.9 / 04:18 11:30:07
Run18.8 00:10:57 04:34:02 44 41 4 13.66 / 04:23 11:41:04
Run 00:10:17 04:44:20 46 43 4 13.63 / 04:24 11:51:22

Andrew POWNALL's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #588 59 14 51 04:48:30
IRONMAN 70.3 Port Macquarie (2015) | Individuals #576 92 7 85 04:44:21