IRONMAN 70.3 Port Macquarie (2015)
Paul SAID (#578)
Finished
GUN TIME:
07:04:21
Place
748
OF
799
Male
577
OF
603
45-49
75
OF
76
Swim 00:43:38 1.80km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:38 | 00:43:38 | 776 | 589 | 73 | 2.47 / 24:14 | 07:50:40 |
T1 00:03:04 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:04 | 00:46:43 | 420 | 331 | 37 | - / - | 07:53:45 |
Cycle 03:31:09 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:39:07 | 02:25:51 | 720 | 567 | 74 | 27.23 / 02:12 | 09:32:54 |
| Cycle | 01:52:01 | 04:17:54 | 733 | 575 | 75 | 25.57 / 02:20 | 11:24:56 |
T2 00:03:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 04:21:05 | 629 | 481 | 54 | - / - | 11:28:07 |
Run 02:43:13 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:22:18 | 04:43:24 | 750 | 574 | 75 | 8.33 / 07:11 | 11:50:26 |
| Run6k | 00:22:33 | 05:05:59 | 743 | 570 | 74 | 8.02 / 07:28 | 12:13:01 |
| Run8.3k | 00:17:41 | 05:23:41 | 739 | 567 | 72 | 7.95 / 07:32 | 12:30:44 |
| Run10.7k | 00:18:11 | 05:41:54 | 740 | 566 | 71 | 7.94 / 07:33 | 12:48:56 |
| Run13.6k | 00:24:22 | 06:06:17 | 746 | 568 | 73 | 7.75 / 07:44 | 13:13:19 |
| Run16.6k | 00:24:11 | 06:30:29 | 742 | 566 | 73 | 7.69 / 07:47 | 13:37:32 |
| Run18.8 | 00:17:49 | 06:48:20 | 738 | 567 | 73 | 7.66 / 07:49 | 13:55:22 |
| Run | 00:15:58 | 07:04:20 | 733 | 563 | 71 | 7.75 / 07:44 | 14:11:22 |
Paul SAID's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #578 | 748 | 75 | 577 | 07:04:21 |
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