18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Roger SHIPTON (#580)
Finished
GUN TIME:  05:23:43
Place
318  OF 799
Male
264  OF 603
45-49
30  OF 76

Swim 00:28:04 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:28:04 00:28:04 220 187 11 3.84 / 15:35 07:35:07

T1 00:02:11 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:11 00:30:17 172 141 14 - / - 07:37:19

Cycle 02:48:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:24:39 01:54:57 374 320 42 31.89 / 01:52 09:01:59
Cycle 01:23:43 03:18:42 287 253 33 32.06 / 01:52 10:25:44

T2 00:01:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:10 03:19:54 142 116 10 - / - 10:26:56

Run 02:03:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:15:33 03:35:29 369 307 33 11.95 / 05:01 10:42:31
Run6k 00:16:24 03:51:54 386 316 34 11.25 / 05:19 10:58:56
Run8.3k 00:14:22 04:06:18 424 345 38 10.73 / 05:35 11:13:20
Run10.7k 00:13:32 04:19:51 423 341 40 10.71 / 05:36 11:26:53
Run13.6k 00:17:50 04:37:43 425 344 40 10.48 / 05:43 11:44:45
Run16.6k 00:18:12 04:55:56 416 332 38 10.37 / 05:47 12:02:58
Run18.8 00:14:11 05:10:08 406 326 38 10.23 / 05:51 12:17:11
Run 00:13:32 05:23:42 409 327 38 10.22 / 05:51 12:30:44

Roger SHIPTON's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1023 456 28 408 05:26:00
Port Macquarie 70.3 (2013) | Individuals #438 393 25 342 05:32:46
IRONMAN 70.3 Port Macquarie (2015) | Individuals #580 318 30 264 05:23:43
Ironman Port Macquarie 70.3 (2016) | Individuals #2548 266 30 225 05:18:39