IRONMAN 70.3 Port Macquarie (2015)
Craig STOCKS (#585)
Finished
GUN TIME:
05:35:56
Place
396
OF
799
Male
329
OF
603
45-49
36
OF
76
Swim 00:30:38 1.80km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:38 | 00:30:38 | 385 | 318 | 30 | 3.52 / 17:01 | 07:37:41 |
T1 00:04:20 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:34:59 | 675 | 515 | 63 | - / - | 07:42:02 |
Cycle 02:57:46 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:26:20 | 02:01:21 | 431 | 367 | 46 | 31.26 / 01:55 | 09:08:24 |
| Cycle | 01:31:24 | 03:32:46 | 444 | 377 | 49 | 30.37 / 01:58 | 10:39:49 |
T2 00:02:07 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:07 | 03:34:55 | 453 | 351 | 35 | - / - | 10:41:57 |
Run 02:00:58 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:14 | 03:51:10 | 453 | 366 | 42 | 11.45 / 05:14 | 10:58:13 |
| Run6k | 00:16:08 | 04:07:20 | 407 | 333 | 36 | 11.1 / 05:24 | 11:14:22 |
| Run8.3k | 00:13:11 | 04:20:33 | 393 | 321 | 34 | 10.91 / 05:29 | 11:27:35 |
| Run10.7k | 00:13:09 | 04:33:43 | 391 | 321 | 34 | 10.92 / 05:29 | 11:40:45 |
| Run13.6k | 00:18:12 | 04:51:56 | 408 | 333 | 36 | 10.59 / 05:39 | 11:58:59 |
| Run16.6k | 00:18:23 | 05:10:21 | 402 | 327 | 37 | 10.43 / 05:44 | 12:17:24 |
| Run18.8 | 00:13:48 | 05:24:11 | 394 | 322 | 36 | 10.32 / 05:48 | 12:31:13 |
| Run | 00:11:42 | 05:35:55 | 380 | 310 | 35 | 10.46 / 05:44 | 12:42:57 |
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