IRONMAN 70.3 Port Macquarie (2015)
Leigh WARD (#592)
Finished
GUN TIME:
05:46:10
Place
469
OF
799
Male
380
OF
603
45-49
44
OF
76
Swim 00:33:32 1.80km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:32 | 00:33:32 | 559 | 447 | 44 | 3.22 / 18:37 | 07:40:34 |
T1 00:03:40 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:40 | 00:37:14 | 556 | 434 | 48 | - / - | 07:44:16 |
Cycle 02:57:57 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:28:27 | 02:05:42 | 496 | 418 | 54 | 30.52 / 01:57 | 09:12:44 |
| Cycle | 01:29:29 | 03:35:12 | 448 | 379 | 50 | 30.34 / 01:58 | 10:42:15 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 03:37:56 | 565 | 436 | 49 | - / - | 10:44:58 |
Run 02:08:12 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:00 | 03:53:57 | 419 | 343 | 36 | 11.62 / 05:09 | 11:01:01 |
| Run6k | 00:16:53 | 04:10:52 | 435 | 354 | 40 | 10.93 / 05:29 | 11:17:54 |
| Run8.3k | 00:14:26 | 04:25:19 | 469 | 379 | 45 | 10.51 / 05:42 | 11:32:21 |
| Run10.7k | 00:14:24 | 04:39:44 | 480 | 383 | 45 | 10.39 / 05:46 | 11:46:46 |
| Run13.6k | 00:17:58 | 04:57:44 | 472 | 377 | 46 | 10.22 / 05:51 | 12:04:46 |
| Run16.6k | 00:20:08 | 05:17:53 | 489 | 388 | 47 | 9.96 / 06:01 | 12:24:56 |
| Run18.8 | 00:16:04 | 05:33:59 | 497 | 392 | 49 | 9.72 / 06:10 | 12:41:01 |
| Run | 00:12:08 | 05:46:09 | 480 | 378 | 45 | 9.87 / 06:04 | 12:53:11 |
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