18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Paul WEST (#593)
Finished
GUN TIME:  06:04:37
Place
584  OF 799
Male
469  OF 603
45-49
57  OF 76

Swim 00:33:48 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:48 00:33:48 570 456 46 3.19 / 18:47 07:40:50

T1 00:02:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:48 00:36:37 347 273 28 - / - 07:43:40

Cycle 03:04:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:29:59 02:06:38 542 453 59 30 / 01:59 09:13:40
Cycle 01:34:11 03:40:50 536 446 59 29.31 / 02:02 10:47:53

T2 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:59 03:45:51 755 573 72 - / - 10:52:53

Run 02:18:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:17:42 04:03:34 583 463 57 10.5 / 05:42 11:10:37
Run6k 00:19:08 04:22:43 601 475 58 9.76 / 06:08 11:29:46
Run8.3k 00:15:39 04:38:24 605 478 59 9.47 / 06:19 11:45:26
Run10.7k 00:15:49 04:54:15 614 485 59 9.38 / 06:23 12:01:17
Run13.6k 00:19:47 05:14:04 608 479 60 9.25 / 06:29 12:21:06
Run16.6k 00:20:50 05:34:55 605 476 58 9.13 / 06:34 12:41:58
Run18.8 00:15:16 05:50:12 594 467 57 9.07 / 06:36 12:57:15
Run 00:14:22 06:04:36 592 465 57 9.12 / 06:34 13:11:38

Paul WEST's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #688 529 49 430 06:26:30
IRONMAN 70.3 Port Macquarie (2015) | Individuals #593 584 57 469 06:04:37
Ironman Port Macquarie 70.3 (2016) | Individuals #2562 415 49 328 05:50:26
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2316 405 57 329 05:47:18