IRONMAN 70.3 Port Macquarie (2015)
David DELLOW (#6)
Finished
GUN TIME:
04:35:00
Place
58
OF
799
Male
56
OF
603
Pro
17
OF
18
Swim 00:20:58 1.80km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:20:58 | 00:20:58 | 12 | 12 | 12 | 5.14 / 11:39 | 07:06:03 |
T1 00:01:20 0.20km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:20 | 00:22:19 | 5 | 5 | 5 | - / - | 07:07:25 |
Cycle 02:33:35 90.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:14:08 | 01:36:29 | 64 | 64 | 16 | 36.41 / 01:38 | 08:21:34 |
| Cycle | 01:19:25 | 02:55:56 | 85 | 85 | 17 | 35.15 / 01:42 | 09:41:01 |
T2 00:01:22 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:22 | 02:57:20 | 216 | 173 | 18 | - / - | 09:42:25 |
Run 01:37:38 21.1km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:11:40 | 03:09:01 | 20 | 20 | 16 | 15.93 / 03:45 | 09:54:06 |
| Run6k | 00:11:06 | 03:20:08 | 13 | 13 | 12 | 15.79 / 03:47 | 10:05:13 |
| Run8.3k | 00:09:03 | 03:29:13 | 13 | 13 | 12 | 15.62 / 03:50 | 10:14:18 |
| Run10.7k | 00:08:43 | 03:37:58 | 10 | 10 | 10 | 15.8 / 03:47 | 10:23:03 |
| Run13.6k | 00:19:16 | 03:57:15 | 62 | 56 | 18 | 13.62 / 04:24 | 10:42:20 |
| Run16.6k | 00:13:30 | 04:10:47 | 61 | 55 | 18 | 13.56 / 04:25 | 10:55:52 |
| Run18.8 | 00:12:18 | 04:23:06 | 69 | 62 | 17 | 13.15 / 04:33 | 11:08:11 |
| Run | 00:11:52 | 04:34:59 | 82 | 73 | 17 | 12.96 / 04:37 | 11:20:04 |
David DELLOW's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #6 | 58 | 17 | 56 | 04:35:00 |
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