18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

David ARNOLD (#602)
Finished
GUN TIME:  05:00:52
Place
180  OF 799
Male
163  OF 603
50-54
11  OF 53

Swim 00:29:38 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:29:38 00:29:38 316 265 21 3.64 / 16:27 07:27:41

T1 00:02:58 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:58 00:32:37 393 308 25 - / - 07:30:40

Cycle 02:41:05 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
bike45k 01:20:27 01:53:06 232 217 16 33.55 / 01:47 08:51:09
Cycle 01:20:37 03:13:44 182 172 11 33.51 / 01:47 10:11:47

T2 00:01:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:16 03:15:01 177 143 8 - / - 10:13:04

Run 01:45:48 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run3.1K 00:14:23 03:29:26 250 215 17 12.92 / 04:38 10:27:28
Run6k 00:14:27 03:43:54 233 200 16 12.47 / 04:48 10:41:56
Run8.3k 00:11:24 03:55:19 217 185 13 12.36 / 04:51 10:53:22
Run10.7k 00:11:40 04:07:01 216 184 13 12.35 / 04:51 11:05:04
Run13.6k 00:15:06 04:22:08 207 176 12 12.16 / 04:56 11:20:11
Run16.6k 00:15:08 04:37:18 190 160 11 12.1 / 04:57 11:35:21
Run18.8 00:12:10 04:49:29 186 157 11 11.94 / 05:01 11:47:32
Run 00:11:20 05:00:51 187 158 11 11.96 / 05:00 11:58:53

David ARNOLD's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #40 465 59 398 05:49:52
Port Macquarie Half Ironman (2006) | Individuals #46 402 49 375 05:36:27
Port Macquarie Half Ironman (2007) | Individuals #38 333 32 301 05:33:57
Ironman 703 Port Macquarie (2011) | Individuals #414 388 35 315 06:00:54
IRONMAN 70.3 Port Macquarie (2015) | Individuals #602 180 11 163 05:00:52