IRONMAN 70.3 Port Macquarie (2015)
Paul DEL DIN (#613)
Finished
GUN TIME:
05:52:32
Place
512
OF
799
Male
417
OF
603
50-54
34
OF
53
Swim 00:35:22 1.80km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:22 | 00:35:22 | 630 | 499 | 38 | 3.05 / 19:38 | 07:33:24 |
T1 00:02:29 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:29 | 00:37:52 | 266 | 210 | 11 | - / - | 07:35:55 |
Cycle 02:53:07 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:25:51 | 02:03:44 | 412 | 350 | 30 | 31.44 / 01:54 | 09:01:47 |
| Cycle | 01:27:14 | 03:31:00 | 367 | 314 | 29 | 31.19 / 01:55 | 10:29:03 |
T2 00:01:35 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:35 | 03:32:37 | 286 | 229 | 15 | - / - | 10:30:40 |
Run 02:19:53 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:17:30 | 03:50:09 | 576 | 457 | 39 | 10.61 / 05:38 | 10:48:12 |
| Run6k | 00:19:26 | 04:09:36 | 604 | 477 | 41 | 9.73 / 06:09 | 11:07:39 |
| Run8.3k | 00:14:48 | 04:24:25 | 589 | 464 | 38 | 9.61 / 06:14 | 11:22:28 |
| Run10.7k | 00:15:07 | 04:39:33 | 590 | 465 | 37 | 9.59 / 06:15 | 11:37:36 |
| Run13.6k | 00:20:03 | 04:59:38 | 596 | 469 | 39 | 9.37 / 06:23 | 11:57:41 |
| Run16.6k | 00:21:38 | 05:21:18 | 599 | 471 | 39 | 9.16 / 06:32 | 12:19:21 |
| Run18.8 | 00:16:35 | 05:37:55 | 602 | 473 | 40 | 9 / 06:39 | 12:35:58 |
| Run | 00:14:35 | 05:52:31 | 602 | 474 | 39 | 9.05 / 06:37 | 12:50:34 |
Paul DEL DIN's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #613 | 512 | 34 | 417 | 05:52:32 |
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