IRONMAN 70.3 Port Macquarie (2015)
John HALLIS (#627)
Finished
GUN TIME:
05:48:45
Place
496
OF
799
Male
402
OF
603
50-54
31
OF
53
Swim 00:35:34 1.80km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:34 | 00:35:34 | 636 | 503 | 39 | 3.03 / 19:45 | 07:33:37 |
T1 00:02:47 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:47 | 00:38:23 | 346 | 272 | 23 | - / - | 07:36:26 |
Cycle 02:48:25 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:23:19 | 02:01:44 | 323 | 286 | 23 | 32.4 / 01:51 | 08:59:47 |
| Cycle | 01:25:04 | 03:26:49 | 288 | 254 | 21 | 32.06 / 01:52 | 10:24:52 |
T2 00:02:09 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:09 | 03:29:00 | 462 | 358 | 28 | - / - | 10:27:02 |
Run 02:19:43 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:29 | 03:45:30 | 482 | 389 | 31 | 11.28 / 05:19 | 10:43:32 |
| Run6k | 00:17:48 | 04:03:19 | 504 | 405 | 34 | 10.49 / 05:43 | 11:01:22 |
| Run8.3k | 00:14:53 | 04:18:14 | 525 | 418 | 33 | 10.11 / 05:55 | 11:16:17 |
| Run10.7k | 00:15:16 | 04:33:31 | 543 | 428 | 33 | 9.95 / 06:01 | 11:31:34 |
| Run13.6k | 00:19:52 | 04:53:25 | 555 | 439 | 33 | 9.66 / 06:12 | 11:51:28 |
| Run16.6k | 00:22:11 | 05:15:38 | 582 | 458 | 36 | 9.34 / 06:25 | 12:13:41 |
| Run18.8 | 00:17:51 | 05:33:31 | 596 | 468 | 37 | 9.06 / 06:37 | 12:31:34 |
| Run | 00:15:12 | 05:48:44 | 599 | 471 | 38 | 9.06 / 06:37 | 12:46:47 |
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