IRONMAN 70.3 Port Macquarie (2015)
Gary HART (#628)
Finished
GUN TIME:
06:58:00
Place
740
OF
799
Male
575
OF
603
50-54
51
OF
53
Swim 00:44:58 1.80km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:58 | 00:44:58 | 779 | 592 | 51 | 2.4 / 24:58 | 07:43:01 |
T1 00:03:12 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:12 | 00:48:11 | 458 | 361 | 30 | - / - | 07:46:14 |
Cycle 03:17:16 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:34:09 | 02:22:22 | 652 | 525 | 47 | 28.67 / 02:05 | 09:20:25 |
| Cycle | 01:43:06 | 04:05:29 | 663 | 531 | 50 | 27.37 / 02:11 | 11:03:32 |
T2 00:02:08 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:08 | 04:07:38 | 457 | 354 | 27 | - / - | 11:05:41 |
Run 02:50:19 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:20:55 | 04:28:34 | 729 | 565 | 49 | 8.89 / 06:44 | 11:26:37 |
| Run6k | 00:23:44 | 04:52:20 | 742 | 569 | 49 | 8.05 / 07:26 | 11:50:23 |
| Run8.3k | 00:19:03 | 05:11:24 | 743 | 569 | 49 | 7.81 / 07:40 | 12:09:27 |
| Run10.7k | 00:19:24 | 05:30:50 | 753 | 574 | 51 | 7.71 / 07:46 | 12:28:52 |
| Run13.6k | 00:25:27 | 05:56:18 | 761 | 580 | 51 | 7.51 / 07:59 | 12:54:21 |
| Run16.6k | 00:25:25 | 06:21:44 | 760 | 579 | 50 | 7.42 / 08:04 | 13:19:47 |
| Run18.8 | 00:19:22 | 06:41:08 | 758 | 577 | 50 | 7.34 / 08:09 | 13:39:11 |
| Run | 00:16:49 | 06:58:00 | 754 | 575 | 50 | 7.43 / 08:04 | 13:56:01 |
Gary HART's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #628 | 740 | 51 | 575 | 06:58:00 |
Social Share