18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Chris PENNIFOLD (#644)
Finished
GUN TIME:  05:13:22
Place
260  OF 799
Male
224  OF 603
50-54
18  OF 53

Swim 00:30:32 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:30:32 00:30:32 375 308 26 3.53 / 16:58 07:28:35

T1 00:02:46 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:46 00:33:20 335 266 22 - / - 07:31:23

Cycle 02:38:56 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
bike45k 01:19:26 01:52:48 199 186 10 33.98 / 01:45 08:50:50
Cycle 01:19:28 03:12:17 155 148 7 33.97 / 01:45 10:10:20

T2 00:01:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:08 03:13:27 133 111 4 - / - 10:11:29

Run 01:59:53 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run3.1K 00:14:08 03:27:36 213 185 12 13.15 / 04:33 10:25:39
Run6k 00:13:39 03:41:17 168 146 8 12.93 / 04:38 10:39:20
Run8.3k 00:13:08 03:54:26 240 206 17 12.15 / 04:56 10:52:29
Run10.7k 00:12:34 04:07:02 261 222 17 11.98 / 05:00 11:05:05
Run13.6k 00:19:00 04:26:03 324 271 23 11.24 / 05:20 11:24:06
Run16.6k 00:19:30 04:45:34 358 293 23 10.81 / 05:32 11:43:37
Run18.8 00:14:51 05:00:27 364 298 23 10.54 / 05:41 11:58:30
Run 00:12:52 05:13:21 366 299 23 10.55 / 05:40 12:11:24

Chris PENNIFOLD's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #456 133 12 117 05:01:57
Port Macquarie 70.3 (2012) | Individuals #881 190 6 179 04:57:02
IRONMAN 70.3 Port Macquarie (2015) | Individuals #644 260 18 224 05:13:22