18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Vincent SPERANDO (#651)
Finished
GUN TIME:  06:30:02
Place
683  OF 799
Male
539  OF 603
50-54
49  OF 53

Swim 00:38:03 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:03 00:38:03 714 553 46 2.83 / 21:08 07:36:06

T1 00:05:09 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:09 00:43:14 736 558 48 - / - 07:41:17

Cycle 03:19:00 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
bike45k 01:37:00 02:20:15 693 554 51 27.83 / 02:09 09:18:18
Cycle 01:42:00 04:02:15 679 545 51 27.13 / 02:12 11:00:18

T2 00:01:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:54 04:04:11 393 310 22 - / - 11:02:14

Run 02:25:49 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run3.1K 00:17:34 04:21:47 580 460 40 10.57 / 05:40 11:19:50
Run6k 00:19:53 04:41:41 618 488 43 9.6 / 06:14 11:39:44
Run8.3k 00:15:49 04:57:32 624 493 43 9.33 / 06:25 11:55:35
Run10.7k 00:15:58 05:13:31 634 498 43 9.26 / 06:28 12:11:34
Run13.6k 00:21:28 05:35:01 639 502 44 8.98 / 06:40 12:33:04
Run16.6k 00:23:05 05:58:07 642 503 44 8.74 / 06:51 12:56:10
Run18.8 00:17:08 06:15:17 646 505 44 8.6 / 06:58 13:13:20
Run 00:14:43 06:30:01 644 504 44 8.68 / 06:54 13:28:04

Vincent SPERANDO's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1060 819 62 694 06:13:15
Port Macquarie 70.3 (2013) | Individuals #443 500 36 433 05:44:03
Port Macquarie 70.3 (2014) | Individuals #471 507 25 412 06:20:30
IRONMAN 70.3 Port Macquarie (2015) | Individuals #651 683 49 539 06:30:02