IRONMAN 70.3 Port Macquarie (2015)
Stephen THOMPSON (#658)
Finished
GUN TIME:
05:42:53
Place
448
OF
799
Male
364
OF
603
50-54
28
OF
53
Swim 00:29:18 1.80km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:18 | 00:29:18 | 288 | 246 | 17 | 3.68 / 16:17 | 07:27:21 |
T1 00:03:49 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:49 | 00:33:09 | 591 | 462 | 38 | - / - | 07:31:12 |
Cycle 03:02:22 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:29:16 | 02:02:27 | 522 | 438 | 40 | 30.24 / 01:59 | 09:00:30 |
| Cycle | 01:33:04 | 03:35:32 | 512 | 430 | 39 | 29.61 / 02:01 | 10:33:35 |
T2 00:01:56 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 03:37:30 | 408 | 318 | 25 | - / - | 10:35:33 |
Run 02:05:21 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:07 | 03:53:38 | 438 | 357 | 27 | 11.53 / 05:11 | 10:51:41 |
| Run6k | 00:16:02 | 04:09:42 | 394 | 324 | 25 | 11.18 / 05:21 | 11:07:45 |
| Run8.3k | 00:13:55 | 04:23:39 | 412 | 335 | 25 | 10.79 / 05:33 | 11:21:42 |
| Run10.7k | 00:13:59 | 04:37:39 | 430 | 347 | 25 | 10.67 / 05:37 | 11:35:42 |
| Run13.6k | 00:18:09 | 04:55:49 | 434 | 349 | 25 | 10.42 / 05:45 | 11:53:52 |
| Run16.6k | 00:19:16 | 05:15:06 | 439 | 349 | 25 | 10.2 / 05:52 | 12:13:09 |
| Run18.8 | 00:15:04 | 05:30:12 | 443 | 352 | 27 | 10.01 / 05:59 | 12:28:15 |
| Run | 00:12:39 | 05:42:52 | 434 | 346 | 26 | 10.09 / 05:56 | 12:40:55 |
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