IRONMAN 70.3 Port Macquarie (2015)
Damien WATSON (#663)
Finished
GUN TIME:
06:12:48
Place
616
OF
799
Male
494
OF
603
50-54
43
OF
53
Swim 00:31:27 1.80km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:27 | 00:31:27 | 435 | 361 | 30 | 3.43 / 17:28 | 07:29:30 |
T1 00:02:42 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 00:34:11 | 321 | 254 | 21 | - / - | 07:32:14 |
Cycle 03:10:57 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:34:38 | 02:08:51 | 657 | 529 | 48 | 28.52 / 02:06 | 09:06:54 |
| Cycle | 01:36:18 | 03:45:10 | 621 | 501 | 47 | 28.27 / 02:07 | 10:43:13 |
T2 00:04:08 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 03:49:20 | 722 | 550 | 47 | - / - | 10:47:23 |
Run 02:23:25 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:17:47 | 04:07:08 | 590 | 467 | 41 | 10.45 / 05:44 | 11:05:11 |
| Run6k | 00:19:33 | 04:26:43 | 614 | 484 | 42 | 9.63 / 06:13 | 11:24:46 |
| Run8.3k | 00:15:21 | 04:42:06 | 611 | 482 | 42 | 9.44 / 06:21 | 11:40:09 |
| Run10.7k | 00:15:13 | 04:57:21 | 607 | 479 | 40 | 9.44 / 06:21 | 11:55:24 |
| Run13.6k | 00:20:57 | 05:18:19 | 623 | 490 | 43 | 9.17 / 06:32 | 12:16:22 |
| Run16.6k | 00:21:07 | 05:39:28 | 615 | 484 | 42 | 9.04 / 06:38 | 12:37:31 |
| Run18.8 | 00:17:41 | 05:57:11 | 626 | 493 | 42 | 8.82 / 06:47 | 12:55:14 |
| Run | 00:15:35 | 06:12:47 | 628 | 493 | 42 | 8.82 / 06:47 | 13:10:50 |
Damien WATSON's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #663 | 616 | 43 | 494 | 06:12:48 |
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