IRONMAN 70.3 Port Macquarie (2015)
Greg BROOKS (#667)
Finished
GUN TIME:
05:43:49
Place
457
OF
799
Male
372
OF
603
55-59
9
OF
24
Swim 00:36:07 1.80km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:07 | 00:36:07 | 657 | 516 | 20 | 2.98 / 20:04 | 07:34:10 |
T1 00:04:18 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:18 | 00:40:27 | 671 | 513 | 22 | - / - | 07:38:30 |
Cycle 03:08:40 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:33:03 | 02:13:32 | 631 | 510 | 19 | 29.01 / 02:04 | 09:11:34 |
| Cycle | 01:35:36 | 03:49:09 | 591 | 481 | 17 | 28.62 / 02:05 | 10:47:12 |
T2 00:03:35 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:35 | 03:52:45 | 679 | 518 | 21 | - / - | 10:50:48 |
Run 01:51:02 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:53 | 04:09:39 | 524 | 419 | 12 | 11.01 / 05:26 | 11:07:42 |
| Run6k | 00:15:21 | 04:25:02 | 400 | 328 | 10 | 11.15 / 05:22 | 11:23:05 |
| Run8.3k | 00:11:52 | 04:36:56 | 349 | 291 | 7 | 11.27 / 05:19 | 11:34:59 |
| Run10.7k | 00:11:23 | 04:48:20 | 306 | 255 | 7 | 11.55 / 05:11 | 11:46:23 |
| Run13.6k | 00:15:02 | 05:03:23 | 282 | 236 | 7 | 11.55 / 05:11 | 12:01:26 |
| Run16.6k | 00:15:39 | 05:19:04 | 262 | 219 | 6 | 11.54 / 05:11 | 12:17:07 |
| Run18.8 | 00:12:35 | 05:31:41 | 252 | 211 | 6 | 11.4 / 05:15 | 12:29:44 |
| Run | 00:12:06 | 05:43:48 | 256 | 213 | 6 | 11.4 / 05:15 | 12:41:51 |
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