IRONMAN 70.3 Port Macquarie (2015)
Colin HIGMAN (#675)
Finished
GUN TIME:
07:06:30
Place
756
OF
799
Male
581
OF
603
55-59
23
OF
24
Swim 00:37:06 1.80km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:06 | 00:37:06 | 690 | 537 | 23 | 2.91 / 20:36 | 07:35:09 |
T1 00:03:37 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:37 | 00:40:44 | 545 | 427 | 18 | - / - | 07:38:47 |
Cycle 03:23:28 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:35:49 | 02:16:35 | 677 | 545 | 24 | 28.17 / 02:07 | 09:14:38 |
| Cycle | 01:47:37 | 04:04:15 | 704 | 558 | 24 | 26.53 / 02:15 | 11:02:16 |
T2 00:03:05 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 04:07:20 | 614 | 472 | 17 | - / - | 11:05:22 |
Run 02:59:08 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:24:47 | 04:32:08 | 774 | 587 | 23 | 7.5 / 07:59 | 11:30:11 |
| Run6k | 00:25:39 | 04:57:48 | 776 | 589 | 23 | 7.13 / 08:24 | 11:55:51 |
| Run8.3k | 00:20:03 | 05:17:52 | 776 | 589 | 23 | 7.06 / 08:29 | 12:15:55 |
| Run10.7k | 00:18:25 | 05:36:18 | 773 | 588 | 23 | 7.21 / 08:18 | 12:34:21 |
| Run13.6k | 00:24:43 | 06:01:03 | 772 | 588 | 23 | 7.17 / 08:21 | 12:59:05 |
| Run16.6k | 00:27:05 | 06:28:09 | 772 | 588 | 23 | 7.07 / 08:28 | 13:26:12 |
| Run18.8 | 00:20:21 | 06:48:31 | 771 | 587 | 23 | 6.99 / 08:34 | 13:46:34 |
| Run | 00:17:56 | 07:06:29 | 771 | 587 | 23 | 7.06 / 08:29 | 14:04:32 |
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