IRONMAN 70.3 Port Macquarie (2015)
Phil MITCHELL (#684)
Finished
GUN TIME:
06:31:38
Place
687
OF
799
Male
543
OF
603
55-59
20
OF
24
Swim 00:26:17 1.80km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:17 | 00:26:17 | 110 | 95 | 2 | 4.1 / 14:36 | 07:24:20 |
T1 00:03:20 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 00:29:39 | 491 | 388 | 13 | - / - | 07:27:42 |
Cycle 03:10:11 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:33:33 | 02:03:13 | 644 | 517 | 20 | 28.86 / 02:04 | 09:01:16 |
| Cycle | 01:36:37 | 03:39:52 | 611 | 493 | 19 | 28.39 / 02:06 | 10:37:55 |
T2 00:03:05 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 03:42:58 | 616 | 473 | 18 | - / - | 10:41:01 |
Run 02:48:37 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:20:39 | 04:03:39 | 723 | 562 | 21 | 9 / 06:39 | 11:01:42 |
| Run6k | 00:22:15 | 04:25:55 | 728 | 563 | 21 | 8.38 / 07:09 | 11:23:58 |
| Run8.3k | 00:18:06 | 04:44:03 | 731 | 563 | 21 | 8.15 / 07:21 | 11:42:06 |
| Run10.7k | 00:18:12 | 05:02:18 | 732 | 564 | 21 | 8.09 / 07:24 | 12:00:19 |
| Run13.6k | 00:25:42 | 05:28:00 | 745 | 567 | 21 | 7.77 / 07:43 | 12:26:03 |
| Run16.6k | 00:26:18 | 05:54:20 | 751 | 572 | 21 | 7.58 / 07:54 | 12:52:23 |
| Run18.8 | 00:20:02 | 06:14:24 | 750 | 572 | 21 | 7.45 / 08:03 | 13:12:26 |
| Run | 00:17:12 | 06:31:37 | 751 | 573 | 21 | 7.5 / 07:59 | 13:29:40 |
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