18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Phil BENOIT (#691)
Finished
GUN TIME:  05:13:48
Place
263  OF 799
Male
226  OF 603
60-64
1  OF 14

Swim 00:33:25 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:33:25 00:33:25 556 445 6 3.23 / 18:34 07:31:28

T1 00:02:32 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:32 00:35:59 282 224 1 - / - 07:34:02

Cycle 02:48:33 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
bike45k 01:23:28 01:59:28 330 290 2 32.34 / 01:51 08:57:31
Cycle 01:25:04 03:24:33 290 255 2 32.03 / 01:52 10:22:36

T2 00:02:38 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:38 03:27:13 550 423 8 - / - 10:25:16

Run 01:46:33 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run3.1K 00:14:08 03:41:23 215 187 1 13.14 / 04:33 10:39:26
Run6k 00:14:31 03:55:55 222 190 1 12.54 / 04:46 10:53:58
Run8.3k 00:11:37 04:07:33 221 189 1 12.35 / 04:51 11:05:36
Run10.7k 00:11:39 04:19:14 217 185 1 12.34 / 04:51 11:17:17
Run13.6k 00:15:18 04:34:34 210 179 1 12.11 / 04:57 11:32:37
Run16.6k 00:15:36 04:50:11 205 173 1 12 / 04:59 11:48:14
Run18.8 00:12:14 05:02:26 200 167 1 11.84 / 05:03 12:00:29
Run 00:11:19 05:13:47 196 165 1 11.88 / 05:03 12:11:50

Phil BENOIT's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #60 304 6 271 05:27:03
Port Macquarie Half Ironman (2006) | Individuals #77 407 12 379 05:36:52
Port Macquarie Half Ironman (2007) | Individuals #59 200 10 187 05:11:01
Port Macquarie Half Ironman (2008) | Individuals #64 193 4 182 05:09:01
Port Macquarie Half Ironman (2010) | Individuals #78 262 2 240 05:20:06
Port Macquarie 70.3 (2012) | Individuals #130 469 7 420 05:27:54
IRONMAN 70.3 Port Macquarie (2015) | Individuals #691 263 1 226 05:13:48