IRONMAN 70.3 Port Macquarie (2015)
Ian TATE (#702)
Finished
GUN TIME:
05:48:38
Place
491
OF
799
Male
399
OF
603
60-64
6
OF
14
Swim 00:31:57 1.80km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:57 | 00:31:57 | 474 | 388 | 3 | 3.38 / 17:45 | 07:30:00 |
T1 00:03:45 0.20km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:45 | 00:35:43 | 573 | 448 | 8 | - / - | 07:33:46 |
Cycle 03:04:08 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:31:37 | 02:07:22 | 594 | 486 | 8 | 29.46 / 02:02 | 09:05:25 |
| Cycle | 01:32:30 | 03:39:53 | 534 | 445 | 7 | 29.32 / 02:02 | 10:37:56 |
T2 00:01:19 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:19 | 03:41:14 | 195 | 157 | 1 | - / - | 10:39:17 |
Run 02:07:22 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:36 | 03:56:51 | 373 | 310 | 4 | 11.92 / 05:01 | 10:54:54 |
| Run6k | 00:17:20 | 04:14:12 | 438 | 356 | 6 | 10.92 / 05:29 | 11:12:15 |
| Run8.3k | 00:14:22 | 04:28:36 | 467 | 378 | 6 | 10.51 / 05:42 | 11:26:39 |
| Run10.7k | 00:14:30 | 04:43:07 | 483 | 386 | 6 | 10.37 / 05:46 | 11:41:10 |
| Run13.6k | 00:17:31 | 05:00:40 | 464 | 371 | 5 | 10.27 / 05:50 | 11:58:43 |
| Run16.6k | 00:19:28 | 05:20:10 | 468 | 372 | 6 | 10.06 / 05:57 | 12:18:13 |
| Run18.8 | 00:14:56 | 05:35:08 | 466 | 367 | 6 | 9.9 / 06:03 | 12:33:11 |
| Run | 00:13:28 | 05:48:37 | 467 | 368 | 6 | 9.93 / 06:02 | 12:46:40 |
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