IRONMAN 70.3 Port Macquarie (2015)
Don WOODS (#705)
Finished
GUN TIME:
06:45:03
Place
721
OF
799
Male
564
OF
603
60-64
11
OF
14
Swim 00:37:59 1.80km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:59 | 00:37:59 | 711 | 551 | 11 | 2.84 / 21:06 | 07:36:02 |
T1 00:05:09 0.20km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:09 | 00:43:09 | 735 | 557 | 12 | - / - | 07:41:12 |
Cycle 03:33:25 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:41:12 | 02:24:22 | 731 | 574 | 11 | 26.67 / 02:14 | 09:22:25 |
| Cycle | 01:52:12 | 04:16:35 | 743 | 581 | 12 | 25.3 / 02:22 | 11:14:38 |
T2 00:03:08 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:08 | 04:19:44 | 626 | 478 | 11 | - / - | 11:17:47 |
Run 02:25:16 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:18:52 | 04:38:38 | 668 | 523 | 11 | 9.85 / 06:05 | 11:36:41 |
| Run6k | 00:19:35 | 04:58:14 | 654 | 514 | 11 | 9.35 / 06:24 | 11:56:17 |
| Run8.3k | 00:17:09 | 05:15:24 | 664 | 524 | 11 | 8.94 / 06:42 | 12:13:27 |
| Run10.7k | 00:16:49 | 05:32:15 | 677 | 530 | 11 | 8.85 / 06:46 | 12:30:18 |
| Run13.6k | 00:20:26 | 05:52:42 | 665 | 520 | 10 | 8.77 / 06:50 | 12:50:45 |
| Run16.6k | 00:21:48 | 06:14:32 | 652 | 511 | 10 | 8.67 / 06:54 | 13:12:35 |
| Run18.8 | 00:16:43 | 06:31:16 | 650 | 509 | 10 | 8.57 / 06:59 | 13:29:19 |
| Run | 00:13:45 | 06:45:02 | 640 | 501 | 10 | 8.71 / 06:53 | 13:43:05 |
Don WOODS's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #705 | 721 | 11 | 564 | 06:45:03 |
Social Share