IRONMAN 70.3 Port Macquarie (2015)
Lauren BALL (#721)
Finished
GUN TIME:
06:51:26
Place
728
OF
799
Female
160
OF
196
25-29
18
OF
21
Swim 00:36:25 1.80km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:25 | 00:36:25 | 665 | 145 | 13 | 2.96 / 20:14 | 07:38:53 |
T1 00:04:01 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:01 | 00:40:27 | 624 | 144 | 17 | - / - | 07:42:56 |
Cycle 03:39:57 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:44:41 | 02:25:10 | 760 | 173 | 20 | 25.79 / 02:19 | 09:27:38 |
| Cycle | 01:55:15 | 04:20:26 | 763 | 177 | 19 | 24.54 / 02:26 | 11:22:54 |
T2 00:03:20 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:20 | 04:23:48 | 654 | 154 | 16 | - / - | 11:26:16 |
Run 02:27:36 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:19:40 | 04:43:29 | 694 | 154 | 17 | 9.45 / 06:20 | 11:45:57 |
| Run6k | 00:22:35 | 05:06:05 | 718 | 162 | 18 | 8.51 / 07:02 | 12:08:34 |
| Run8.3k | 00:15:51 | 05:21:58 | 697 | 154 | 18 | 8.56 / 07:00 | 12:24:26 |
| Run10.7k | 00:15:12 | 05:37:12 | 686 | 152 | 17 | 8.74 / 06:51 | 12:39:40 |
| Run13.6k | 00:19:52 | 05:57:06 | 669 | 147 | 17 | 8.74 / 06:51 | 12:59:34 |
| Run16.6k | 00:22:25 | 06:19:32 | 663 | 145 | 17 | 8.6 / 06:58 | 13:22:00 |
| Run18.8 | 00:16:36 | 06:36:10 | 657 | 145 | 17 | 8.52 / 07:02 | 13:38:38 |
| Run | 00:15:14 | 06:51:25 | 653 | 145 | 17 | 8.57 / 06:59 | 13:53:53 |
Lauren BALL's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #721 | 728 | 18 | 160 | 06:51:26 |
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