IRONMAN 70.3 Port Macquarie (2015)
Stephanie GRAVES (#754)
Finished
GUN TIME:
05:16:43
Place
279
OF
799
Female
43
OF
196
30-34
10
OF
37
Swim 00:29:38 1.80km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:38 | 00:29:38 | 317 | 52 | 10 | 3.64 / 16:27 | 07:32:06 |
T1 00:02:12 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:12 | 00:31:51 | 177 | 33 | 9 | - / - | 07:34:19 |
Cycle 02:44:34 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:21:29 | 01:53:22 | 261 | 21 | 5 | 33.13 / 01:48 | 08:55:50 |
| Cycle | 01:23:03 | 03:16:27 | 238 | 20 | 5 | 32.81 / 01:49 | 10:18:55 |
T2 00:02:12 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:12 | 03:18:40 | 470 | 106 | 23 | - / - | 10:21:09 |
Run 01:58:00 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:54 | 03:32:36 | 185 | 25 | 4 | 13.37 / 04:29 | 10:35:05 |
| Run6k | 00:14:26 | 03:47:04 | 203 | 29 | 4 | 12.68 / 04:43 | 10:49:32 |
| Run8.3k | 00:11:37 | 03:58:43 | 203 | 31 | 5 | 12.44 / 04:49 | 11:01:11 |
| Run10.7k | 00:11:29 | 04:10:13 | 197 | 30 | 6 | 12.45 / 04:48 | 11:12:42 |
| Run13.6k | 00:21:22 | 04:31:36 | 327 | 55 | 13 | 11.19 / 05:21 | 11:34:05 |
| Run16.6k | 00:18:04 | 04:49:42 | 335 | 59 | 13 | 10.94 / 05:28 | 11:52:11 |
| Run18.8 | 00:14:36 | 05:04:20 | 346 | 61 | 13 | 10.67 / 05:37 | 12:06:48 |
| Run | 00:12:21 | 05:16:42 | 342 | 60 | 13 | 10.72 / 05:35 | 12:19:11 |
Stephanie GRAVES's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2009) | Individuals | #297 | 130 | 2 | 5 | 04:54:02 |
| Port Macquarie Half Ironman (2010) | Individuals | #345 | 118 | 2 | 7 | 04:58:11 |
| Ironman 703 Port Macquarie (2011) | Individuals | #7324 | 126 | 5 | 20 | 05:27:06 |
| Ironman 703 Port Macquarie (2011) | Individuals | #541 | 114 | 2 | 13 | 04:56:34 |
| Port Macquarie 70.3 (2012) | Individuals | #484 | 822 | 31 | 127 | 06:13:44 |
| Port Macquarie 70.3 (2013) | Individuals | #644 | 198 | 5 | 14 | 05:07:06 |
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #754 | 279 | 10 | 43 | 05:16:43 |
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2195 | 209 | 9 | 26 | 05:08:03 |
| IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo | #2418 | 186 | 4 | 20 | 05:06:50 |
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