18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Holly KHAN (#760)
Finished
GUN TIME:  05:04:03
Place
205  OF 799
Female
23  OF 196
30-34
5  OF 37

Swim 00:29:27 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:29:27 00:29:27 301 46 9 3.66 / 16:21 07:31:55

T1 00:01:37 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:37 00:31:06 31 5 1 - / - 07:33:34

Cycle 02:43:31 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
bike45k 01:21:45 01:52:53 270 24 7 33.02 / 01:49 08:55:21
Cycle 01:21:45 03:14:39 213 15 3 33.02 / 01:49 10:17:07

T2 00:01:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:13 03:15:53 158 30 8 - / - 10:18:22

Run 01:48:08 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run3.1K 00:14:27 03:30:21 258 37 8 12.86 / 04:39 10:32:50
Run6k 00:14:45 03:45:08 252 36 7 12.31 / 04:52 10:47:37
Run8.3k 00:11:50 03:57:00 247 35 7 12.11 / 04:57 10:59:28
Run10.7k 00:11:36 04:08:38 231 35 7 12.17 / 04:55 11:11:06
Run13.6k 00:15:07 04:23:46 223 34 6 12.02 / 04:59 11:26:15
Run16.6k 00:15:53 04:39:40 213 34 6 11.88 / 05:02 11:42:09
Run18.8 00:12:33 04:52:14 210 34 6 11.7 / 05:07 11:54:43
Run 00:11:47 05:04:02 211 35 6 11.7 / 05:07 12:06:31

Holly KHAN's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #628 631 17 74 05:46:55
IRONMAN 70.3 Port Macquarie (2015) | Individuals #760 205 5 23 05:04:03