IRONMAN 70.3 Port Macquarie (2015)
Emily RANDALL (#771)
Finished
GUN TIME:
05:24:03
Place
320
OF
799
Female
55
OF
196
30-34
13
OF
37
Swim 00:24:43 1.80km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:24:43 | 00:24:43 | 51 | 4 | 1 | 4.36 / 13:44 | 07:27:12 |
T1 00:02:05 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:05 | 00:26:50 | 147 | 27 | 7 | - / - | 07:29:19 |
Cycle 02:50:37 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:24:10 | 01:51:02 | 358 | 51 | 11 | 32.07 / 01:52 | 08:53:30 |
| Cycle | 01:26:25 | 03:17:28 | 327 | 43 | 10 | 31.64 / 01:53 | 10:19:57 |
T2 00:01:45 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:45 | 03:19:15 | 344 | 74 | 13 | - / - | 10:21:43 |
Run 02:04:46 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:49 | 03:35:06 | 403 | 74 | 18 | 11.74 / 05:06 | 10:37:34 |
| Run6k | 00:16:40 | 03:51:48 | 415 | 75 | 18 | 11.06 / 05:25 | 10:54:16 |
| Run8.3k | 00:14:56 | 04:06:45 | 475 | 92 | 21 | 10.48 / 05:43 | 11:09:13 |
| Run10.7k | 00:13:47 | 04:20:33 | 468 | 91 | 20 | 10.47 / 05:43 | 11:23:02 |
| Run13.6k | 00:17:42 | 04:38:16 | 455 | 93 | 20 | 10.32 / 05:48 | 11:40:45 |
| Run16.6k | 00:18:33 | 04:56:51 | 438 | 90 | 19 | 10.2 / 05:52 | 11:59:19 |
| Run18.8 | 00:14:13 | 05:11:06 | 429 | 87 | 18 | 10.08 / 05:56 | 12:13:34 |
| Run | 00:12:55 | 05:24:02 | 424 | 87 | 19 | 10.14 / 05:54 | 12:26:31 |
Emily RANDALL's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #771 | 320 | 13 | 55 | 05:24:03 |
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