IRONMAN 70.3 Port Macquarie (2015)
Carolyn WILEY (#781)
Finished
GUN TIME:
05:58:17
Place
548
OF
799
Female
106
OF
196
30-34
20
OF
37
Swim 00:34:43 1.80km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:43 | 00:34:43 | 604 | 125 | 25 | 3.11 / 19:17 | 07:37:12 |
T1 00:04:00 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:00 | 00:38:45 | 623 | 143 | 25 | - / - | 07:41:13 |
Cycle 03:12:57 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:36:01 | 02:14:47 | 682 | 136 | 25 | 28.11 / 02:08 | 09:17:16 |
| Cycle | 01:36:54 | 03:51:43 | 633 | 124 | 22 | 27.98 / 02:08 | 10:54:11 |
T2 00:01:54 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:54 | 03:53:39 | 394 | 84 | 17 | - / - | 10:56:07 |
Run 02:04:36 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:12 | 04:09:52 | 446 | 85 | 20 | 11.47 / 05:13 | 11:12:20 |
| Run6k | 00:16:19 | 04:26:12 | 416 | 76 | 19 | 11.06 / 05:25 | 11:28:41 |
| Run8.3k | 00:13:34 | 04:39:48 | 415 | 79 | 19 | 10.79 / 05:33 | 11:42:17 |
| Run10.7k | 00:13:51 | 04:53:41 | 427 | 83 | 19 | 10.69 / 05:36 | 11:56:10 |
| Run13.6k | 00:18:31 | 05:12:13 | 442 | 90 | 19 | 10.38 / 05:46 | 12:14:42 |
| Run16.6k | 00:18:53 | 05:31:08 | 435 | 88 | 18 | 10.21 / 05:52 | 12:33:37 |
| Run18.8 | 00:14:36 | 05:45:46 | 434 | 89 | 19 | 10.06 / 05:57 | 12:48:14 |
| Run | 00:12:29 | 05:58:16 | 423 | 86 | 18 | 10.16 / 05:54 | 13:00:44 |
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