IRONMAN 70.3 Port Macquarie (2015)
Bethany WILLIAMSON (#783)
Finished
GUN TIME:
07:08:03
Place
759
OF
799
Female
178
OF
196
30-34
35
OF
37
Swim 00:39:38 1.80km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:38 | 00:39:38 | 748 | 175 | 34 | 2.72 / 22:01 | 07:42:06 |
T1 00:04:23 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:23 | 00:44:02 | 680 | 162 | 30 | - / - | 07:46:30 |
Cycle 03:45:34 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:48:22 | 02:32:25 | 773 | 182 | 36 | 24.91 / 02:24 | 09:34:54 |
| Cycle | 01:57:10 | 04:29:37 | 776 | 186 | 36 | 23.93 / 02:30 | 11:32:06 |
T2 00:02:04 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:04 | 04:31:43 | 440 | 98 | 21 | - / - | 11:34:11 |
Run 02:36:18 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:22:48 | 04:54:32 | 756 | 179 | 34 | 8.15 / 07:21 | 11:57:01 |
| Run6k | 00:23:18 | 05:17:52 | 751 | 179 | 35 | 7.8 / 07:41 | 12:20:20 |
| Run8.3k | 00:17:10 | 05:35:03 | 742 | 174 | 32 | 7.86 / 07:37 | 12:37:32 |
| Run10.7k | 00:16:51 | 05:51:56 | 736 | 171 | 32 | 8 / 07:29 | 12:54:24 |
| Run13.6k | 00:20:50 | 06:12:48 | 729 | 169 | 31 | 8.07 / 07:25 | 13:15:16 |
| Run16.6k | 00:21:40 | 06:34:30 | 708 | 163 | 31 | 8.11 / 07:23 | 13:36:58 |
| Run18.8 | 00:17:53 | 06:52:24 | 706 | 163 | 31 | 8.01 / 07:28 | 13:54:52 |
| Run | 00:15:37 | 07:08:02 | 706 | 162 | 31 | 8.09 / 07:24 | 14:10:31 |
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