IRONMAN 70.3 Port Macquarie (2015)
Alistair THOMSON (#79)
Finished
GUN TIME:
05:52:36
Place
513
OF
799
Male
418
OF
603
18-24
16
OF
27
Swim 00:33:44 1.80km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:44 | 00:33:44 | 566 | 453 | 22 | 3.2 / 18:44 | 07:59:46 |
T1 00:03:14 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:14 | 00:36:59 | 473 | 374 | 16 | - / - | 08:03:01 |
Cycle 02:55:47 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:28:08 | 02:05:09 | 490 | 413 | 16 | 30.63 / 01:57 | 09:31:11 |
| Cycle | 01:27:38 | 03:32:48 | 412 | 349 | 13 | 30.71 / 01:57 | 10:58:50 |
T2 00:01:26 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 03:34:16 | 245 | 194 | 10 | - / - | 11:00:18 |
Run 02:18:18 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:25:13 | 03:59:30 | 778 | 589 | 27 | 7.37 / 08:08 | 11:25:33 |
| Run6k | 00:21:04 | 04:20:36 | 752 | 573 | 27 | 7.77 / 07:43 | 11:46:38 |
| Run8.3k | 00:15:59 | 04:36:36 | 737 | 565 | 27 | 7.99 / 07:30 | 12:02:38 |
| Run10.7k | 00:14:15 | 04:50:52 | 715 | 555 | 26 | 8.38 / 07:09 | 12:16:54 |
| Run13.6k | 00:18:56 | 05:09:50 | 688 | 534 | 25 | 8.54 / 07:01 | 12:35:52 |
| Run16.6k | 00:18:35 | 05:28:26 | 644 | 504 | 23 | 8.72 / 06:52 | 12:54:28 |
| Run18.8 | 00:12:44 | 05:41:11 | 615 | 485 | 21 | 8.88 / 06:45 | 13:07:13 |
| Run | 00:11:23 | 05:52:35 | 587 | 461 | 20 | 9.15 / 06:33 | 13:18:37 |
Social Share