IRONMAN 70.3 Port Macquarie (2015)
Yolanda COLEMAN (#792)
Finished
GUN TIME:
06:25:44
Place
670
OF
799
Female
140
OF
196
35-39
26
OF
33
Swim 00:39:31 1.80km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:31 | 00:39:31 | 745 | 173 | 28 | 2.73 / 21:57 | 07:42:00 |
T1 00:04:26 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:26 | 00:43:58 | 686 | 166 | 28 | - / - | 07:46:27 |
Cycle 03:16:54 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:33:24 | 02:17:24 | 638 | 125 | 25 | 28.9 / 02:04 | 09:19:52 |
| Cycle | 01:43:29 | 04:00:54 | 662 | 132 | 25 | 27.42 / 02:11 | 11:03:22 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 04:03:37 | 564 | 129 | 24 | - / - | 11:06:06 |
Run 02:22:04 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:18:20 | 04:21:59 | 639 | 138 | 26 | 10.14 / 05:54 | 11:24:27 |
| Run6k | 00:19:46 | 04:41:47 | 641 | 137 | 25 | 9.43 / 06:21 | 11:44:15 |
| Run8.3k | 00:15:33 | 04:57:21 | 635 | 136 | 24 | 9.27 / 06:28 | 11:59:49 |
| Run10.7k | 00:15:03 | 05:12:26 | 620 | 130 | 24 | 9.33 / 06:25 | 12:14:54 |
| Run13.6k | 00:19:59 | 05:32:26 | 622 | 133 | 24 | 9.18 / 06:31 | 12:34:55 |
| Run16.6k | 00:20:47 | 05:53:15 | 609 | 130 | 24 | 9.08 / 06:36 | 12:55:43 |
| Run18.8 | 00:16:54 | 06:10:10 | 613 | 130 | 24 | 8.91 / 06:43 | 13:12:38 |
| Run | 00:15:32 | 06:25:43 | 617 | 132 | 24 | 8.91 / 06:44 | 13:28:11 |
Yolanda COLEMAN's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #792 | 670 | 26 | 140 | 06:25:44 |
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