IRONMAN 70.3 Port Macquarie (2015)
Paula Mackerz LUKE (#801)
Finished
GUN TIME:
05:14:20
Place
265
OF
799
Female
39
OF
196
35-39
9
OF
33
Swim 00:34:07 1.80km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:07 | 00:34:07 | 578 | 117 | 16 | 3.16 / 18:57 | 07:36:36 |
T1 00:02:53 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:53 | 00:37:02 | 369 | 80 | 13 | - / - | 07:39:31 |
Cycle 02:49:16 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:22:46 | 01:59:50 | 301 | 32 | 5 | 32.61 / 01:50 | 09:02:19 |
| Cycle | 01:26:28 | 03:26:20 | 304 | 38 | 9 | 31.9 / 01:52 | 10:28:48 |
T2 00:01:43 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:43 | 03:28:05 | 333 | 69 | 11 | - / - | 10:30:33 |
Run 01:46:12 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:14 | 03:43:21 | 339 | 52 | 8 | 12.2 / 04:55 | 10:45:49 |
| Run6k | 00:14:41 | 03:58:04 | 286 | 45 | 8 | 12.01 / 04:59 | 11:00:32 |
| Run8.3k | 00:11:46 | 04:09:51 | 269 | 41 | 7 | 11.92 / 05:01 | 11:12:20 |
| Run10.7k | 00:11:19 | 04:21:11 | 243 | 38 | 7 | 12.09 / 04:57 | 11:23:40 |
| Run13.6k | 00:14:47 | 04:36:00 | 224 | 35 | 6 | 12.01 / 04:59 | 11:38:28 |
| Run16.6k | 00:15:05 | 04:51:06 | 207 | 33 | 6 | 12 / 04:59 | 11:53:34 |
| Run18.8 | 00:11:56 | 05:03:03 | 193 | 31 | 5 | 11.87 / 05:03 | 12:05:32 |
| Run | 00:11:14 | 05:14:19 | 193 | 31 | 6 | 11.91 / 05:02 | 12:16:47 |
Paula Mackerz LUKE's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #801 | 265 | 9 | 39 | 05:14:20 |
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