IRONMAN 70.3 Port Macquarie (2015)
Kate MORRISON (#805)
Finished
GUN TIME:
06:18:11
Place
644
OF
799
Female
131
OF
196
35-39
23
OF
33
Swim 00:34:55 1.80km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:55 | 00:34:55 | 614 | 127 | 19 | 3.09 / 19:24 | 07:37:24 |
T1 00:03:15 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:15 | 00:38:11 | 476 | 100 | 17 | - / - | 07:40:40 |
Cycle 03:26:38 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:38:36 | 02:16:49 | 713 | 152 | 26 | 27.38 / 02:11 | 09:19:18 |
| Cycle | 01:48:00 | 04:04:50 | 718 | 152 | 26 | 26.13 / 02:17 | 11:07:19 |
T2 00:01:39 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 04:06:31 | 315 | 63 | 9 | - / - | 11:09:00 |
Run 02:11:37 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:17:56 | 04:24:29 | 609 | 129 | 23 | 10.37 / 05:47 | 11:26:57 |
| Run6k | 00:18:41 | 04:43:11 | 597 | 126 | 23 | 9.82 / 06:06 | 11:45:39 |
| Run8.3k | 00:14:54 | 04:58:08 | 586 | 124 | 23 | 9.65 / 06:12 | 12:00:35 |
| Run10.7k | 00:14:26 | 05:12:34 | 576 | 122 | 21 | 9.72 / 06:10 | 12:15:03 |
| Run13.6k | 00:18:34 | 05:31:10 | 559 | 118 | 21 | 9.64 / 06:13 | 12:33:38 |
| Run16.6k | 00:19:06 | 05:50:17 | 545 | 115 | 21 | 9.59 / 06:15 | 12:52:46 |
| Run18.8 | 00:14:41 | 06:05:00 | 535 | 113 | 20 | 9.52 / 06:18 | 13:07:29 |
| Run | 00:13:09 | 06:18:10 | 524 | 111 | 20 | 9.61 / 06:14 | 13:20:39 |
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