IRONMAN 70.3 Port Macquarie (2015)
Karen MOY (#842)
Finished
GUN TIME:
05:26:44
Place
337
OF
799
Female
57
OF
196
40-44
10
OF
29
Swim 00:29:40 1.80km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:40 | 00:29:40 | 321 | 54 | 11 | 3.63 / 16:29 | 07:45:43 |
T1 00:03:14 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:14 | 00:32:55 | 471 | 99 | 15 | - / - | 07:48:58 |
Cycle 02:52:00 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:23:34 | 01:56:30 | 334 | 42 | 6 | 32.3 / 01:51 | 09:12:33 |
| Cycle | 01:28:25 | 03:24:57 | 352 | 51 | 7 | 31.39 / 01:54 | 10:40:59 |
T2 00:01:35 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:35 | 03:26:33 | 283 | 56 | 9 | - / - | 10:42:36 |
Run 02:00:08 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:09 | 03:42:44 | 441 | 84 | 13 | 11.51 / 05:12 | 10:58:46 |
| Run6k | 00:16:28 | 03:59:13 | 420 | 77 | 10 | 11.02 / 05:26 | 11:15:16 |
| Run8.3k | 00:13:16 | 04:12:31 | 403 | 75 | 10 | 10.84 / 05:32 | 11:28:33 |
| Run10.7k | 00:13:13 | 04:25:45 | 400 | 74 | 10 | 10.84 / 05:31 | 11:41:48 |
| Run13.6k | 00:16:59 | 04:42:45 | 388 | 70 | 9 | 10.71 / 05:36 | 11:58:48 |
| Run16.6k | 00:17:26 | 05:00:13 | 374 | 68 | 9 | 10.63 / 05:38 | 12:16:15 |
| Run18.8 | 00:13:48 | 05:14:03 | 370 | 69 | 10 | 10.49 / 05:42 | 12:30:05 |
| Run | 00:12:38 | 05:26:43 | 369 | 69 | 10 | 10.53 / 05:41 | 12:42:45 |
Social Share