IRONMAN 70.3 Port Macquarie (2015)
Nicole POLLITT (#846)
Finished
GUN TIME:
05:04:22
Place
208
OF
799
Female
25
OF
196
40-44
5
OF
29
Swim 00:30:57 1.80km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:57 | 00:30:57 | 409 | 68 | 13 | 3.48 / 17:11 | 07:46:59 |
T1 00:02:14 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:14 | 00:33:12 | 191 | 40 | 5 | - / - | 07:49:15 |
Cycle 02:49:55 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:23:56 | 01:57:10 | 348 | 46 | 7 | 32.16 / 01:51 | 09:13:12 |
| Cycle | 01:25:57 | 03:23:09 | 315 | 40 | 6 | 31.77 / 01:53 | 10:39:11 |
T2 00:01:20 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:20 | 03:24:30 | 204 | 39 | 5 | - / - | 10:40:33 |
Run 01:39:49 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:55 | 03:38:27 | 188 | 26 | 6 | 13.35 / 04:29 | 10:54:30 |
| Run6k | 00:13:56 | 03:52:25 | 170 | 23 | 6 | 12.9 / 04:38 | 11:08:27 |
| Run8.3k | 00:11:05 | 04:03:31 | 157 | 21 | 5 | 12.77 / 04:41 | 11:19:34 |
| Run10.7k | 00:10:46 | 04:14:18 | 144 | 17 | 4 | 12.89 / 04:39 | 11:30:21 |
| Run13.6k | 00:13:58 | 04:28:18 | 130 | 16 | 3 | 12.79 / 04:41 | 11:44:21 |
| Run16.6k | 00:14:26 | 04:42:46 | 126 | 16 | 3 | 12.72 / 04:42 | 11:58:49 |
| Run18.8 | 00:11:21 | 04:54:09 | 119 | 15 | 3 | 12.58 / 04:46 | 12:10:11 |
| Run | 00:10:11 | 05:04:21 | 113 | 15 | 3 | 12.68 / 04:43 | 12:20:24 |
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