IRONMAN 70.3 Port Macquarie (2015)
Frances EDWARDS (#892)
Finished
GUN TIME:
05:57:10
Place
540
OF
799
Female
103
OF
196
50-54
9
OF
16
Swim 00:33:42 1.80km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:42 | 00:33:42 | 564 | 113 | 11 | 3.2 / 18:43 | 07:49:44 |
T1 00:03:00 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:00 | 00:36:43 | 397 | 86 | 6 | - / - | 07:52:46 |
Cycle 02:58:39 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:23:47 | 02:00:31 | 342 | 45 | 2 | 32.22 / 01:51 | 09:16:34 |
| Cycle | 01:34:51 | 03:35:23 | 461 | 72 | 6 | 30.22 / 01:59 | 10:51:26 |
T2 00:01:46 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:46 | 03:37:11 | 349 | 76 | 5 | - / - | 10:53:13 |
Run 02:19:57 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:05 | 03:53:17 | 434 | 80 | 7 | 11.56 / 05:11 | 11:09:20 |
| Run6k | 00:19:10 | 04:12:29 | 549 | 115 | 9 | 10.2 / 05:52 | 11:28:31 |
| Run8.3k | 00:16:54 | 04:29:24 | 596 | 127 | 9 | 9.53 / 06:17 | 11:45:27 |
| Run10.7k | 00:15:17 | 04:44:43 | 598 | 127 | 9 | 9.5 / 06:18 | 12:00:46 |
| Run13.6k | 00:20:06 | 05:04:50 | 602 | 129 | 9 | 9.31 / 06:26 | 12:20:53 |
| Run16.6k | 00:20:43 | 05:25:35 | 595 | 128 | 9 | 9.18 / 06:31 | 12:41:38 |
| Run18.8 | 00:16:44 | 05:42:20 | 600 | 129 | 9 | 9.01 / 06:39 | 12:58:23 |
| Run | 00:14:47 | 05:57:09 | 603 | 129 | 9 | 9.04 / 06:37 | 13:13:12 |
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