IRONMAN 70.3 Port Macquarie (2015)
Debbie WAITE (#900)
Finished
GUN TIME:
06:41:24
Place
711
OF
799
Female
154
OF
196
50-54
12
OF
16
Swim 00:31:46 1.80km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:46 | 00:31:46 | 462 | 83 | 8 | 3.39 / 17:39 | 07:47:49 |
T1 00:03:34 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:34 | 00:35:22 | 533 | 115 | 11 | - / - | 07:51:24 |
Cycle 03:39:15 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:43:55 | 02:19:18 | 755 | 169 | 14 | 25.98 / 02:18 | 09:35:21 |
| Cycle | 01:55:18 | 04:14:38 | 761 | 175 | 15 | 24.62 / 02:26 | 11:30:40 |
T2 00:03:30 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 04:18:09 | 667 | 159 | 14 | - / - | 11:34:12 |
Run 02:23:13 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:18:01 | 04:36:12 | 615 | 131 | 10 | 10.31 / 05:48 | 11:52:14 |
| Run6k | 00:19:45 | 04:55:58 | 634 | 135 | 10 | 9.52 / 06:18 | 12:12:01 |
| Run8.3k | 00:16:11 | 05:12:10 | 640 | 137 | 10 | 9.22 / 06:30 | 12:28:13 |
| Run10.7k | 00:15:08 | 05:27:20 | 631 | 136 | 10 | 9.28 / 06:27 | 12:43:23 |
| Run13.6k | 00:20:59 | 05:48:21 | 636 | 136 | 10 | 9.04 / 06:37 | 13:04:23 |
| Run16.6k | 00:21:12 | 06:09:34 | 626 | 135 | 10 | 8.94 / 06:42 | 13:25:37 |
| Run18.8 | 00:17:06 | 06:26:41 | 630 | 136 | 10 | 8.77 / 06:50 | 13:42:44 |
| Run | 00:14:41 | 06:41:23 | 626 | 134 | 10 | 8.83 / 06:47 | 13:57:26 |
Debbie WAITE's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #900 | 711 | 12 | 154 | 06:41:24 |
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