IRONMAN 70.3 Port Macquarie (2015)
Meryl CAWTE (#905)
Finished
GUN TIME:
06:21:45
Place
658
OF
799
Female
136
OF
196
55-59
3
OF
9
Swim 00:38:32 1.80km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:32 | 00:38:32 | 728 | 168 | 8 | 2.8 / 21:24 | 07:54:35 |
T1 00:04:24 0.20km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 00:42:58 | 685 | 165 | 7 | - / - | 07:59:00 |
Cycle 03:11:06 90.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:32:48 | 02:15:47 | 621 | 119 | 3 | 29.09 / 02:03 | 09:31:50 |
| Cycle | 01:38:17 | 03:54:05 | 623 | 121 | 3 | 28.25 / 02:07 | 11:10:08 |
T2 00:02:30 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 03:56:36 | 526 | 121 | 4 | - / - | 11:12:39 |
Run 02:25:06 21.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:18:50 | 04:15:28 | 664 | 145 | 3 | 9.86 / 06:04 | 11:31:31 |
| Run6k | 00:20:21 | 04:35:50 | 667 | 145 | 3 | 9.17 / 06:32 | 11:51:53 |
| Run8.3k | 00:16:58 | 04:52:50 | 677 | 145 | 4 | 8.86 / 06:46 | 12:08:52 |
| Run10.7k | 00:15:55 | 05:08:46 | 669 | 145 | 5 | 8.89 / 06:44 | 12:24:49 |
| Run13.6k | 00:21:01 | 05:29:49 | 668 | 146 | 5 | 8.75 / 06:51 | 12:45:52 |
| Run16.6k | 00:21:14 | 05:51:05 | 648 | 141 | 4 | 8.7 / 06:53 | 13:07:08 |
| Run18.8 | 00:16:11 | 06:07:18 | 642 | 140 | 4 | 8.63 / 06:57 | 13:23:21 |
| Run | 00:14:24 | 06:21:44 | 639 | 139 | 4 | 8.72 / 06:52 | 13:37:46 |
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