18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Susan NICHOLSON (#910)
Finished
GUN TIME:  05:41:46
Place
431  OF 799
Female
79  OF 196
55-59
2  OF 9

Swim 00:30:06 1.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:30:06 00:30:06 346 64 3 3.58 / 16:43 07:46:09

T1 00:02:27 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:27 00:32:34 258 53 2 - / - 07:48:37

Cycle 03:03:44 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
bike45k 01:28:33 02:01:09 503 80 2 30.48 / 01:58 09:17:12
Cycle 01:35:10 03:36:20 528 87 2 29.38 / 02:02 10:52:23

T2 00:01:24 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:24 03:37:46 236 50 2 - / - 10:53:49

Run 02:03:58 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run3.1K 00:16:45 03:54:32 512 103 2 11.09 / 05:24 11:10:35
Run6k 00:17:16 04:11:50 494 98 2 10.57 / 05:40 11:27:53
Run8.3k 00:13:54 04:25:46 486 96 2 10.37 / 05:46 11:41:48
Run10.7k 00:13:28 04:39:15 473 93 2 10.44 / 05:44 11:55:18
Run13.6k 00:16:54 04:56:11 435 86 2 10.4 / 05:45 12:12:14
Run16.6k 00:17:34 05:13:46 415 84 2 10.37 / 05:46 12:29:49
Run18.8 00:14:09 05:27:56 405 80 2 10.24 / 05:51 12:43:59
Run 00:13:48 05:41:45 416 84 2 10.21 / 05:52 12:57:48

Susan NICHOLSON's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #910 431 2 79 05:41:46