18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Kate ROWE (#917)
Finished
GUN TIME:  06:10:40
Place
605  OF 799
Female
119  OF 196
60-64
1  OF 4

Swim 00:38:23 1.80km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:38:23 00:38:23 725 166 2 2.81 / 21:19 07:54:26

T1 00:03:46 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:46 00:42:11 578 127 2 - / - 07:58:13

Cycle 03:14:47 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
bike45k 01:35:56 02:18:08 679 134 1 28.14 / 02:07 09:34:11
Cycle 01:38:49 03:56:59 649 128 1 27.72 / 02:09 11:13:02

T2 00:02:30 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:02:30 03:59:30 527 122 2 - / - 11:15:33

Run 02:11:07 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run3.1K 00:16:42 04:16:14 505 98 1 11.13 / 05:23 11:32:17
Run6k 00:17:10 04:33:25 488 96 1 10.61 / 05:39 11:49:28
Run8.3k 00:14:50 04:48:17 505 102 1 10.21 / 05:52 12:04:19
Run10.7k 00:14:13 05:02:31 504 102 1 10.19 / 05:53 12:18:34
Run13.6k 00:18:39 05:21:12 515 107 1 9.99 / 06:00 12:37:14
Run16.6k 00:19:43 05:40:56 509 106 1 9.82 / 06:06 12:56:59
Run18.8 00:15:16 05:56:14 507 107 1 9.66 / 06:12 13:12:17
Run 00:14:23 06:10:39 520 110 1 9.65 / 06:12 13:26:41

Kate ROWE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #727 577 1 56 05:58:41
IRONMAN 70.3 Port Macquarie (2015) | Individuals #917 605 1 119 06:10:40