IRONMAN 70.3 Port Macquarie (2015)
Rowena MOORE (#924)
Finished
GUN TIME:
05:00:05
Place
178
OF
799
Female
16
OF
196
35-39
1
OF
33
Swim 00:27:19 1.80km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:19 | 00:27:19 | 174 | 26 | 3 | 3.95 / 15:10 | 07:29:47 |
T1 00:02:01 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:01 | 00:29:21 | 115 | 17 | 2 | - / - | 07:31:50 |
Cycle 02:46:40 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:22:34 | 01:51:57 | 298 | 30 | 4 | 32.69 / 01:50 | 08:54:25 |
| Cycle | 01:24:04 | 03:16:02 | 263 | 27 | 3 | 32.39 / 01:51 | 10:18:31 |
T2 00:01:29 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:29 | 03:17:32 | 254 | 53 | 7 | - / - | 10:20:01 |
Run 01:42:30 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:40 | 03:31:14 | 154 | 21 | 2 | 13.59 / 04:24 | 10:33:42 |
| Run6k | 00:13:42 | 03:44:58 | 143 | 16 | 1 | 13.13 / 04:34 | 10:47:26 |
| Run8.3k | 00:11:17 | 03:56:17 | 149 | 17 | 2 | 12.86 / 04:39 | 10:58:45 |
| Run10.7k | 00:11:07 | 04:07:25 | 146 | 18 | 2 | 12.87 / 04:39 | 11:09:53 |
| Run13.6k | 00:14:18 | 04:21:44 | 141 | 20 | 2 | 12.71 / 04:43 | 11:24:13 |
| Run16.6k | 00:15:21 | 04:37:07 | 148 | 23 | 2 | 12.51 / 04:47 | 11:39:35 |
| Run18.8 | 00:12:01 | 04:49:10 | 147 | 23 | 2 | 12.31 / 04:52 | 11:51:38 |
| Run | 00:10:53 | 05:00:04 | 145 | 22 | 2 | 12.35 / 04:51 | 12:02:32 |
Rowena MOORE's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #924 | 178 | 1 | 16 | 05:00:05 |
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